Intuitively, we know something in us responds to nature, even as most of us live our workaday lives further and further removed from flora and fauna. Learn why contact with animals, plants and nature may be a potent antidote to stress, distracting us from worrisome thoughts, depression, reducing anxiety and lowering blood pressure.
Gathering some facts from these articles will send you running to the nearest green space you can find.
Inviting the Outdoors In
Take Two Hikes and Call Me in the Morning
The Value of Autumn
Lover of God, nature, wildlife, birds, gardening, photography, travel, simple living, health, pets and seeking a peaceful, healing lifestyle. Life has many hurts and sorrows but within "the [divine] nature in us" we CAN overcome.
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