How Blame Is Exhausting You

"Why are you so tired?" That's the question Gudni Gunnarsson, creator of GloMotion and author of Presence Is Power, likes to ask. But it's rare that people hit on the right, though unpopular, answer: You.

"It does not occur to anyone that they are personally responsible for being tired," says Gunnarsson. "This does not go over well. Everyone typically goes into denial, resisting the idea that they are tiring themselves out with their lifestyle, unnecessary worries, hypercriticality, and rejection of their own emotions of personality."  Read the entire article.

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