Most of us are so busy we barely have time to brush our teeth, let alone explore major shifts in lifestyle — even when those shifts promise to restore vitality and balance.
That’s why, if you want a life that feels more sane and relaxed, it may help to start small. Making even one or two tiny changes is often enough to help you feel that other positive transformations are within reach. To help you along, here are 17 quick and easy suggestions that can have a surprisingly big impact on your sense of freedom and happiness.
I personally love #4 and #13 ...
I personally love #4 and #13 ...
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