Here's six steps to defend yourself against stress and related health issues. Each item has a suggested article.
1. Wait To Worry
(Hurry, Hurry, Worry, Worry)
2. Stay In The Game
(Disappointed Dropouts)
3. Take Time For Yourself
(Delighting In Life)
4. Stay Out Of Debt
(Wanting It Now)
5. Fear Not
(The Enforcer)
6. Have The First Laugh
(Laughter As Medicine)
Lover of God, nature, wildlife, birds, gardening, photography, travel, simple living, natural health, pets and seeking a peaceful, healing lifestyle. Life has many hurts and sorrows but within "the [divine] nature in us" we CAN overcome.
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