Wednesday, July 15, 2009

Spiritual Defense Against Stress

Here's six steps to defend yourself against stress and related health issues. Each item has a suggested article.

1. Wait To Worry
(Hurry, Hurry, Worry, Worry)

2. Stay In The Game
(Disappointed Dropouts)

3. Take Time For Yourself
(Delighting In Life)

4. Stay Out Of Debt
(Wanting It Now)

5. Fear Not
(The Enforcer)

6. Have The First Laugh
(Laughter As Medicine)

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