Saturday, July 26, 2008

Sleep Problems In 67% Of Women

A 2007 poll by the National Sleep Foundation found that 67 percent of women frequently experience sleep problems and 29 percent use some type of sleep aid at least a few nights a week. Other surveys have consistently found that nearly half again as many women as men complain of insomnia.

Yet 75 percent of sleep research has been done on men, and until recently the researchers have been primarily men. The major texts for sleep studies have had, until recently, little to say about women's sleep. Read the entire article.

More about insomnia.

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