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Monday, October 19, 2009

Spiritual Health Promotes Physical Health

From Creation Moments

Most Christians realize that going to church, and worshiping in earnest, keeps them spiritually healthier. Now, a new study by Duke University researchers backs up an earlier study that people who attend church at least once a week do have better health and live longer lives.

Researchers interviewed almost 4,000 people between the ages of 64 and 101 each year for seven years. They asked about general health, their social activities and alcohol and tobacco use. During the seven year period, weekly church goers were 28 percent less likely to die than those who were not regular worshipers or did not worship at all.

The head of the study cautioned that the study does not show that those going to church for health reasons will get better. Rather, he said that it shows that those who attend worship for religious reasons have better health and live longer.

An earlier study in California tracked over 5,000 people ages 21 through 65 over 28 years producing similar results. Other studies have shown that regular church goers tend to have lower blood pressure, less depression and stronger immune systems than those who don't worship regularly.

We should stress that attending church simply to gain better health is not a conclusion of these studies. These studies were concerned with finding possible correlations between attitude and general health. The results indicate a relationship between spiritual health and physical health. Visit Creation Moments.

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© 2009 Donna L. Watkins - This article was reprinted with permission from TheNatureInUs.com.
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Quotes

“In God’s wilderness lies the hope of the world – the great fresh, unblighted, unredeemed wilderness. The galling harness of civilization drops off, and the wounds heal ere we are aware.” -- John Muir

"To know something about trees--about even one tree--is to know something profound about the nature of the world and our place in it." -- Gerald Jonas

"I would rather live my life as if there is a God and die to find out that there isn't, than live my life as if there isn't and die to find out there is." -- Albert Camus

Like winds and sunsets, wild things were taken for granted until progress began to do away with them. Now we face the question whether a still higher "standard of living" is worth its cost in things natural, wild and free. For us the minority, the opportunity to see geese is more important than television, and the chance to find a pasque-flower is a right as inalienable as free speech. -- Aldo Leopold (1886-1948)

"We will do better in all aspects of life if we learn to "let go" of all we hold so tightly to and realize that control is a myth and striving for it is insanity." -- Donna L. Watkins