Intuitively, we know something in us responds to nature, even as most of us live our workaday lives further and further removed from flora and fauna. When we enter a forest or garden there's a part of us that switches on and we dream.
Learn why contact with animals, plants and nature may be a potent antidote to stress, distracting us from worrisome thoughts, reducing anxiety and lowering blood pressure in this article at National Wildlife Federation website.
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