Thursday, October 23, 2008

MSG Making You Fat

New research from China says yes. In fact, of the study participants, those who ate the most MSG were three times more likely to be overweight than those who ate no MSG. The study was controlled for physical activity and total calorie intake, and still MSG proved to be an overwhelming culprit for extra weight.

Previous research had suggested MSG’s role in nerve damage, and some researchers claim it may worsen the progression of neurodegenerative diseases like Parkinson’s or Alzheimer’s. Read the entire article.

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