The BBC reports that scientists found evidence behind what many tea drinkers already know - a regular cuppa can help you recover more quickly from everyday life stresses. The study of black tea - instead of green or herbal varieties - found it helps cut levels of the stress hormone cortisol circulating in the blood. They found people who drank tea were able to de-stress more quickly than those who drank a tea substitute.
Source: BBC News
Lover of God, nature, wildlife, birds, gardening, photography, travel, simple living, health, pets and seeking a peaceful, healing lifestyle. Life has many hurts and sorrows but within "the [divine] nature in us" we CAN overcome.
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