Abraham Lincoln, he says that, "Most people are about as happy as they make up their minds to be."
Living a happy, resilient and optimistic life is good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer and stroke.
Some simple guidelines can help you work at turning that gloomy outlook around. Read the entire article.
Lover of God, nature, wildlife, birds, gardening, photography, travel, simple living, health, pets and seeking a peaceful, healing lifestyle. Life has many hurts and sorrows but within "the [divine] nature in us" we CAN overcome.
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